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TagBoard
date: Friday, October 31, 2008
title:
time: 10:21 PM

we apologize for not informing you about bringing an extra tee shirt today!
and thank you for all your valuable comments for today's games!


Over the LONG LONG BREAK,
please do complete
150 sit ups
4 X 2.4km Run
50 pull up
150 push up

Do try to complete this set of exercise, and split it throughout the 11 days that you're not gonna have odac. Of course, if you wanna do more, by all means do so! And if you havent completed the PREVIOUS set of exercises, please add on!